Set your mind free

Mental Health & Wellbeing

Mental health includes emotional, psychological and social wellbeing. It affects how we think, feel and behave, determining how we cope with stress and make choices in life.

We provide you with the support network you need to help maintain positive mental health. From Managing Stress, Relaxation and Meditation to accessing professional help with an Employee Assistance Programme – our holistic approach will help meet your needs.


The Employee Assistance Programme through Vivup quickly gave me the information and resources I needed to help tackle the issues I was facing. Having access to professional help and being able to connect with others helped me overcome a tricky stage in my life.

Loretta Nair


Join our culture of wellbeing

Register your interest in Vivup today and we’ll notify your Employer about our total health and wellbeing offering.


Register interest