Problems with maintaining a healthy weight and eating a sensible diet affect many people in the UK. Support is available if you want to change your lifestyle through our Weight Management and Heathy Eating initiative.
For some people losing weight is a huge challenge. Poor self-esteem and body image may make it harder for them to exercise and get the support they need. For others, maintaining a healthy lifestyle and keeping the weight off is more of a challenge. Whatever your circumstance, healthy eating and nutrition is important.